The shock of the motion is absorbed by inward roll of the landing foot. In healthcare terminology, this movement is known as pronation. Its a organic motion, which in situation of very low arched foot is excessive and it is referred to as over-pronation. A high arched foot, just after landing of heel, doesn't over-pronate whatsoever.
The absence of pronation is known as supination or under-pronation. Most frequently, the ankle of this kind of foot rolls outwards a little. It's approximated that no less than thirty percent of the population have supinated feet. Needless to say, the severity in the situation varies from one person to yet another.
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